6 WEEK
Change your body shape
BEGIN
The body is in a state of overweight, lower belly fat, big rough limbs. Self-consciousness, guilt when wearing clothes out.
WEEK 4
Eat less due to reduced appetite, lose 8 - 10 pound compared to the original without causing fatigue.
WEEK 6
Lose 15 - 18 pound, significantly reduce belly fat, slim arms and legs. Get back in good shape.